Your people.Same standard.
Twelve people, two sessions a week, one elite coach.
What is a Crew?
A Crew is your fixed group — same twelve people, same coach, same time, every week. Nothing to decide. You just show up.
- 12Max Crew sizeYou’ll know everyone’s name
- 2xSessions per weekSame time, every week
- 1Dedicated coachKnows your training, and you
- Twelve people who all show up the same way.
- Ambitious, building something, and good to be around.
- Two sessions a week, with your coach.
- The only thing on the calendar.
- The rest happens on its own.
- Dinners, coworking days, travel, retreats.
No status,just standard.
We wear black. Not for the look — because it’s not about who has the most expensive kit or the loudest brand on their chest. We don’t believe in status here. We believe in an environment where people push one another and hold each other accountable. Nothing else gets in the way of that.
The workouts arejust the beginning.
Crew puts you around a group of people who are doing more with their lives. Fit, ambitious and building something beyond themselves. Like-minded people whose presence makes you better.
Coworking
Hangouts
Travel
Dinners
Recovery sessions
Post-workout coffees
Retreats
Meal prep
How you’ll train.
Coached in person, twice a week, programmed HYROX-style — built to be hard on purpose.
Strength
Barbells, heavy carries, the big lifts.
Conditioning
Sleds, ergs, wall balls, burpees.
Running
Intervals inside the session, races as a crew.
Mobility
Built into every session.
Training for aHYROX race?
We run dedicated race-prep crews, training weekly and building toward a full HYROX-style simulation once a month. If you’re training for HYROX, come train with one of the best in the world.
Meet your coach.

Chase is a former Wall Street investment banker and one of the top HYROX athletes in the world. He founded Crew to give like-minded people a place to connect, push one another, and develop relationships that go beyond the gym. Chase believes community is the foundation for a prosperous life. Come work out alongside Chase at Crew.
Who we’relooking for.
This is who does well here: how you train, and who you are once the training is over. Both matter.
- Full effort, every time
- You don’t have to be the fittest person in the room. You do have to be the one who empties the tank on the set nobody is watching.
- Building something
- A business, a career, a craft, a family, yourself. You’re ambitious — always working toward the best version of who you are.
- Someone who shows up
- You come on the mornings you said you would, including the ones you don’t feel like. In a room of twelve, one person missing is felt by everyone.
How to join.
Every member has a short conversation before joining.
- 01
Apply
A few minutesTell us about yourself and how you train.
- 02
Conversation
A relaxed call with ChaseWe’ll talk about what you’re working on, how training fits your life, and whether the timing’s right.
- 03
Welcome
If there’s a spotYou’ll get your schedule and everything you need to get started.
Want somethingdifferent?
Not looking to join an existing crew?
Not sure?Come give it a try.
Apply below to do a drop-in — one session with the Crew, no commitment. See what it’s like before you decide.
